GF Health & Fitness
Great Fitness. guilt free.
fitness and nutrition coaching.
WITH AS LITTLE AS 30M PER WEEK, IMPROVE HEALTH, SELF-CONFIDENCE AND GET IN THE SHAPE YOU WANT TO BE!
guided and flexible progress towards goals in:
General Fitness
Nutrition
Sport Performance
YOUR QUALIFIED COACH
Issa-certified strength and conditioning coach
issa-certified nutrition coach
2+ years experience in professional sports
Personal Training
30-60m fitness training sessions to improve energy, health and achieve fitness goals.
Nutrition Coaching
Build simple habits to feel and look better for life.
Sports Performance
Sport-specific training to improve performance and prevent injuries
Guilt-Free, Good Food, Great Fitness
Guilt-Free, Good Food, Great Fitness
meet Evan
I am evan heyliger, a tennis, fitness and nutrition coach. after earning an international certification and coaching tennis since 2015, my fitness coaching journey started in 2021
while earning a business degree, i realised my passions lay beyond an office on tennis courts, in the gym and anywhere else I can help someone make a difference in their life.
I spent 2 1/2 years between 2021 and 2024 in professional tennis as a full-time tennis and strength and conditioning coach. i like to combine the knowledge required to progress in high-level sport with positive energy to help people enjoy the process of improving.